Stinging nettle tea (イラクサ) vs benifuki

Stinging nettle tea (イラクサ) vs benifuki

What separates Benifuki tea from Stinging nettle tea? Are there any similarities? What are the differences? I want to spend a few minutes talking about these two teas. In part, this is an educational exercise, but more importantly, it may also help you see the value of these teas in a different way.

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How to make Kombucha with Japanese Green Tea

How to make Kombucha with Japanese Green Tea

The history of Japanese green tea reveals itself in the way we consume tea or the recipes we try. It helps shape our perception and overall experience of tea. In part, this article is a challenge with respect to your knowledge of tea. In another part, this article is a discussion of kombucha: Can I make kombucha from Japanese green tea? If so, how? But before we begin to outline the how-tos of kombucha, let's review kombucha itself.

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Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

Japanese Green Tea and Chamomile garnered a cult following over the years. People drink these beverages for different reasons, some prefer their taste while others often drink them for their wonderful health benefits. Let’s find out which drink suits your lifestyle and health needs so you can figure whether you’re going to purchase Japanese Green Tea or Chamomile Tea.

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Tea for Allergies?! What is Benifuki Tea? - ChaCha's GreenTea Room Video

Tea for Allergies?! What is Benifuki Tea? - ChaCha's GreenTea Room Video

Did you know that there is tea good for allergies? Benifuuki green tea is a type of green tea that is booming in Japan due to being good for relieving allergies such as seasonal allergies, cedar allergies, hay fever. The study has also shown that benifuki is good for MCAD (Mast Cell Activation Syndrome). Click here to watch the video Presented by ChaCha's Greentea Room Now

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Virtual Japanese Green Tea Tour - What is it?

Virtual Japanese Green Tea Tour - What is it?

I was so excited to be one of the first people to join the Virtual Green Tea Tour, a new and magical tour offered by Arigato Japan that has been the pioneer for English-speaking Japanese tours for many years, featured by the New York Times Travel Shows, CNN Travel and more.
In this article (and a bit of video), I want to share with you a small segment of the virtual tour.  Read on and watch the video of the piece of the actual tour here.

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A Guide to Healthier You During a Pandemic with Tea #QuaranTEAning

A Guide to Healthier You During a Pandemic with Tea #QuaranTEAning

We do certainly live in a very uncertain time due to the novel Coronavirus (COVID-19) pandemic that affected nations from all over the world.

In this blog I will be talking about how drinking green tea will help during quarantine or shall I say, quaranTEAn? Click here to read more. 

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Is it OK to Drink Green Tea on an Empty Stomach?

Is it OK to Drink Green Tea on an Empty Stomach?

Lately, the craze with intermittent fasting has grown a following. This includes fasting, this article tackles the question if green tea is okay to drink while on an empty stomach. Read more about it and the other benefits of green tea while fasting.

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Is Green Tea Good Against Depression?

Is Green Tea Good Against Depression?

Depression is a serious condition and it seems that more people are now being vocal about this. If you know a loved one who is suffering from depression, then this article can help introduce green tea as an aid in reducing the symptoms of depression. Check the article further to know more.

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How Does Green Tea Help Control Cholesterol Ratio?

How Does Green Tea Help Control Cholesterol Ratio?

Cholesterol is essential for the body to work properly and survive. Now there is good cholesterol and bad cholesterol, what Green tea does is make sure that it reduces LDL which is known as the bad cholesterol. With daily intake of Green Tea, it sets you on a path of a healthy lifestyle and other health benefits that you can read more on this article.

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Why Japanese Green Tea is Perfect for Intermittent Fasting + How to Guide, What to do & What not to do

Why Japanese Green Tea is Perfect for Intermittent Fasting + How to Guide, What to do & What not to do

Intermittent fasting has recently become popular. It’s less of a diet and more of a lifestyle pattern because there are no specifications on what food to eat or limit. This article tackles how Japanese Green Tea is off advantage while doing intermittent fasting.

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Benifuuki Japanese Green Tea Naturally Heals Mast Cell Activation Syndrome (MCAD)

Benifuuki Japanese Green Tea Naturally Heals Mast Cell Activation Syndrome (MCAD)

Mast Cell Activation Syndrome (MCAS) is a disease that can be very diffficult to diagnose and treat. Benifuuki Japanese Green Tea has been found to help treat the symptoms naturally without the worry of added side effects. What is Benifuuki and how can it help MCAS sufferers naturally?

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Is Green Tea A Good Appetite Suppressant?

Is Green Tea A Good Appetite Suppressant?

Green tea has become a popular drink for many reasons in the Western world, due to the various health benefits it provides. Some have wondered how well it works as an appetite suppressant. This article breaks down the various factors that green tea has as an appetite suppressant.

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The Science Behind Why Japanese Green Tea Can Make You Smarter

The Science Behind Why Japanese Green Tea Can Make You Smarter

Japanese Green Tea is known for its health benefits, but how does it specifically benefit your brain? There are 3 reasons why it makes you smarter, and each of those reasons have to do with the ingredients in green tea. In this article, each of those reasons is explored, with a scientific explanation of how you can benefit. Click to find out how your brain can reap all the benefits of Japanese Green Tea.

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Can Green Tea Reduce Stress?

Can Green Tea Reduce Stress?

Japanese green tea has been used for hundreds of years to combat depression. Can it have a positive impact in reducing stress and anxiety? Green tea contains chemical compounds and amino acids that have been clinically studied to reduce stress and anxiety. This article discusses the specific ways Japanese green tea can reduce stress, and how to prepare it in order to get the most benefit for stress.

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Shell Ginger Tea - The Secret To Longevity

Shell Ginger Tea - The Secret To Longevity

Since Japan has the highest average life expectancy in the world for the past 20 years, people have been trying to find the secret. One area of Japan known as Okinawa has a fruit known as the moon peach or shell ginger. Is the tea made from this plant the secret to living a long life? This article discusses the different benefits you can get from the shell ginger plant.

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How Green Tea Helps to Improve Your Immune System

How Green Tea Helps to Improve Your Immune System

Green tea is known to help improve the immune system. It has long been used for its health properties and benefits. What specific ways does green tea benefit one's health? This article discusses several health aspects that green tea has been found to contribute to.

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Does Green Tea Help With Digestion?

Does Green Tea Help With Digestion?

Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to fid out how green tea can improve digestion.

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Cancer and Japanese Green Tea - Why It is Good for Treatment and Prevention

Cancer and Japanese Green Tea - Why It is Good for Treatment and Prevention

Newer health studies have shown evidence the Japanese green tea might actually prevent or reduce the effects of certain types of cancer.  In a study from the Louisiana State University Health Sciences Center involving patients with prostate cancer, it was shown that green tea seems to help fight the disease in the early stages before it has spread. The green tea seemed to reduce the growth rate of tumors to a noticeable degree. It seems to be most effective in the early stages of prostate, breast and lung cancer

In this article, we will explore science behind why Japanese Green Tea is good for treatment and prevention of cancer in depth...

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Green Tea and Blood Pressure- Increase Your Life By Decreasing Blood Pressure

Green Tea and Blood Pressure- Increase Your Life By Decreasing Blood Pressure

Many people live with high blood pressure, or hypertension. High blood pressure can cause many health problems, like heart disease or heart attacks. Natural remedies, such as green tea, are valued for helping with these health problems. But does Green Tea really help lower blood pressure? Keep reading to find out!

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Green Tea Science Part 1: Polyphenols, Catechins, and EGCG - 15 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 1: Polyphenols, Catechins, and EGCG - 15 Commonly Asked Questions and How You Can Benefit

Although the popularity of green tea in the Western world is a fairly recent phenomenon, the highly beneficial nutrition value has enjoyed a favorable reputation throughout many parts of Asia for thousands of years. Only recently, scientific research is beginning to understand green tea's healthful benefits in relation to its high concentration of phytochemicals known as polyphenols that include subclasses of tannins and gallic acid.

In this article I will go through commonly asked questions about Polyphenols, Catechines, EGCG, Tannin, Garlic Acid. 

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Green Tea Science Part 2: Tannin, and Gallic Acid- 7 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 2: Tannin, and Gallic Acid- 7 Commonly Asked Questions and How You Can Benefit

This is part 2 of Green Tea Science series. In this article, I will answer 7 commonly asked questions about green tea and its element: Tannin and Gallic Acid, and I will focus on how you can benefit from it.

Polyphenols, or phytochemicals, are a class of micronutrients found in plants. Polyphenols act as chelators to remove toxic metals from the blood stream and tissues and are also considered to be one of the most powerful antioxidants. Scientists have discovered over 4000 polyphenol compounds including tannins and gallic acid, which are a subset of polyphenols.

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Green Tea Science Part 3: Caffeine - Everything You Need to Know (and more) about Caffeine and Green Tea

Green Tea Science Part 3: Caffeine - Everything You Need to Know (and more) about Caffeine and Green Tea

This is part 3 of Green Tea Science series. In this article, I will answer 19 commonly asked questions about green tea and its element: Caffeine. 

Caffeine is a plant product that acts as a central nervous system stimulant. Caffeine can be found in plants grown in the wild. However, it can also be artificially created in a lab. As a central nervous system stimulant, caffeine affects our brains and our metabolism. It can increase our alertness but can also increase agitation.

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How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

Tea has been around and consumed by people for thousands of years. It's been a mainstay not just for its flavor but also for the health benefits that are right there sitting in your cup. While there's been an increased focus on tea drinking in the west in general, there's been an especially strong focus on the health benefits of consuming green tea.

One of the reasons for this is that there are anti-aging benefits inherent in the leaves. This article goes into science of why Japanese Green Tea is good for anti-aging and how you can take most advantage of green tea to stay younger...

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10 Reasons Why Green Tea Extract is Bad for You

10 Reasons Why Green Tea Extract is Bad for You

Green tea is prized for its health benefits, so wouldn’t an extract be even better? Green tea extract is a supplement derived from the green tea plant. The idea behind it is if you process and concentrate a healthy substance like green tea, its positive effects will be boosted. But As the age-old adage goes -- more is not necessarily better. Green tea extract can, in fact, have negative effects on your health. Here are 10 reasons why green tea extract is bad for you

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